To My Dear Audience:
I should call this post an update, as I’ve been gone for a few months after a nice timeout. Now I feel energized & focused, ready to get back to work with my website and helping you.
During my time away, I also broke my ankle after a mountain biking accident -hey, at least I was exercising! I had ankle surgery in which my old screws & plate were removed (yes, I had broken my ankle before – both in fact, at different times [13 broken bones so far] – and endured subsequent surgeries) and new screws & plate installed in a different area of my ankle. So as you can imagine, I was in a world of pain for a month & a half. I’m 100% healed now, no pain or reduction in movement at all, and I’m riding again! Not bad, considering that I’m 55.
Also, I began taking more classes at my Veterans Hospital; they have to do with realigning thought processes, known as cognitive intervention. Therefore I’m picking up and practicing the latest techniques, which I might consider sharing with my audience in the near future after I complete my classes. It’s a 2 month course, so please wait, ha-ha.
To my newcomers, a warm welcome. I recently added a new account on Facebook intended to lure more folks to this website, so you might be here now because of that effort and I hope you’re ready to get started and make changes in your lives so you will realize the benefits that come from using this site to your advantage.
To all, take care and continue on your journey into the Zero Stress Zone.